Fitos

Good afternoon

Today

—

kcal

—

Prot —

Carbs —

Fat —

Fiber —

Goal —

Burned 0

Left —

Total —

Steps

/ 8,000

Water

/ 2,800 ml

Today's schedule

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Supplements & medicines Manage

No supplements or medicines — tap to add

Body

Today's weight

— kg

Last 7 mornings

Body measurements

No measurements logged yet

BMI

—

Calorie targets

Edit profile →

BMR: — kcal
TDEE: — kcal
Your target: — kcal

Activity

—

/ — goal

kcal burned

Adjust steps

Drag to set steps

Log activity

Strength

Weights & resistance

Stretch

Flexibility & yoga

Physio

Rehab & recovery

Cardio

Running, cycling, HIIT

Walk

Low-intensity movement

Other

Sports & more

Today's activity

No activities logged yet

Weekly Schedule Edit week

No schedule set — tap Edit week

Workout Library + New workout

No workouts saved yet — create your first!

Health

Hydration

0 / — ml

Sleep Log sleep

—

hrs

Not logged yet

Tap to log tonight's sleep

Supplements + Add

No supplements added yet

Medicines + Add

No medicines added yet

Daily vitals Log today

—/—

blood pressure

—

resting bpm

—

sleep last night

—

energy level

Progress

Day streak

—

Avg deficit

—

Fat this month

Goal projection

Log more days to see projection

Start Goal

Calories · Last 7 days

Habit tracker 30 days

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Rank

🌱

Seedling

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0 XP

No participants yet — opt in via Settings to appear here!

Settings

—

Supplements + Add

No supplements configured

Medicines + Add

No medicines configured

Profile & goals

Age

Current weight (kg)

Height (cm)

Gender

Activity level

Goal

Target weight (kg)

Daily deficit

Step goal

Water target (ml)

Timezone

Why this journey? — fuels your coach's motivation

Macro goals

Auto-calculated from your profile. Override below to set custom targets.

Protein (g)

Carbs (g)

Fat (g)

—

Appearance

Mode

Accent colour

Violet

Ocean

Forest

Sunset

Rose

Teal

Visual style

AI engine

Fitos AI

Managed for you

My own key

Bring your API key

Fitos AI is configured and ready. No key needed on your end.

Coach personality

How should your AI coach talk to you? Swipe to see all.

Notifications

Push reminders

Meal, water & supplement reminders

Daily email summary

Receive yesterday's recap + tomorrow's plan at midnight

Leaderboard

Join the leaderboard

Show your progress on the public board

Install app

Privacy & Data

What we collect & how it's used

Fitos Privacy Policy

Effective date: January 2025 · Controller: StudioMagic, Bengaluru, India

1. Data we collect

We collect only what is necessary to run the service:

Account: name, email address, hashed password (or Google ID if you use OAuth)
Health & fitness: weight, height, age, gender, calorie & macro logs, food diary, exercise logs, step count, water intake, sleep, vitals, supplement and medicine schedules, body measurements, meal photos
App preferences: timezone, goals, notification settings, coach tone, theme
Technical: session identifiers, your IP address (stored temporarily in login-verification tokens to rate-limit abuse), push-notification device tokens

Health data is special category personal data under GDPR Art. 9. We process it only with your explicit consent, given at account creation, solely to provide the fitness coaching service.

2. How we use it

Showing you your own nutrition, fitness and progress data
Generating personalised AI coach feedback (see section 3 below)
Sending optional daily summary emails and push reminders (only if you enable them)
Maintaining a pseudonymous leaderboard (only if you opt in)

We do not sell your data, use it for advertising, or share it with third parties except as described in section 3.

3. AI processing & third-party providers

Fitos uses AI to power food logging, coaching, and performance reviews. Depending on your Settings, prompts are sent to one of these external AI providers acting as data processors under GDPR Art. 28:

Claude (Anthropic) — Privacy policy · DPA
API data not used for training by default (opt-out available in API console)
Gemini (Google DeepMind) — Privacy policy · DPA
DPA available via Google Cloud
Groq (Groq Inc.) — Privacy policy · DPA: contact provider
Requests deletion of API data on processing; confirm DPA with Groq support

What is sent to AI:

Food logging: the food description you type, or a compressed photo of your meal
Coach daily feedback: your goal, calorie/macro targets, and today's aggregate totals (calories, protein, carbs, fat, water, steps) — no name or email
Motivation plan: the "why" text you write and your goal type
Weekly & monthly reviews: aggregate statistics only (avg calories, avg protein, workout count, weight start and end values) — no name, email, or exact dates

Your name, email, and account identifiers are never included in AI prompts. If you use your own API key (Settings → AI), you have a direct relationship with that provider and their terms apply to your use.

4. Retention

Your data is kept for as long as your account is active. Login-verification tokens (which include IP) expire after 15 minutes. Remember-me tokens expire after 365 days. You can delete everything at any time using the button below.

5. Your rights (GDPR)

Access & portability: export all your data as JSON at any time (button below)
Erasure: delete your account and all associated data instantly (button below)
Correction: update your profile in Settings → Profile
Withdraw consent: deleting your account withdraws all consent
Lodge a complaint: you may contact your local data protection authority

For data requests, contact: privacy@studiomagic.in